| naam | lft | plaats | tijd | km/uur | |
| 1200 meter | |||||
| 1 | Mart van Hoorn | 11 | Doetinchem | 5:24 | 13,33 |
| 2 | Jonne Heeringa | 11 | Zwolle | 5:25 | 13,29 |
| 3 | Guus van Hoorn | 9 | Doetinchem | 5:49 | 12,38 |
| 4 | Kim Lutgendorp | 12 | Almere | 5:51 | 12,31 |
| 5 | Imme v.d. Kerkhof | 9 | Den Burg | 5:58 | 12,07 |
| 6 | Fleur Wouters | 8 | Wageningen | 6:12 | 11,61 |
| 7 | Vera Lutgendorp | 9 | Almere | 6:43 | 10,72 |
| 8 | Sijbrandt Kortenhoeven | 9 | De Koog | 7:23 | 9,75 |
| 9 | Gabriël Tiethof | 9 | Enschede | 7:48 | 9,23 |
| 10 | Ketsia Gruintjes | 10 | Metslawier | 8:58 | 8,03 |
| 4 kilometer | |||||
| 1 | Elias Kohnert | 15 | Rodenberg (D) | 17:26 | 13,77 |
| 2 | Frank Mookhoek | 16 | Zeist | 18:06 | 13,26 |
| 3 | Hans Logtenberg | 57 | Ommen | 18:42 | 12,83 |
| 4 | Iris van Beek | 13 | Ugchelen | 18:51 | 12,73 |
| 5 | Anita Klein | 30 | Odoorn | 18:58 | 12,65 |
| 6 | Fieke Janssen | 25 | Bemmel | 19:52 | 12,08 |
| 7 | Linsey Nagtegaal | 13 | De Cocksdorp | 20:22 | 11,78 |
| 8 | Hans v.d. Haar | 32 | Hoogeveen | 20:32 | 11,69 |
| 9 | Anika Georg | 17 | Soest (D) | 20:51 | 11,51 |
| 10 | Ed Molsbergen | 57 | Puttershoek | 21:04 | 11,39 |
| 11 | Jitze Beintema | 55 | De Cocksdorp | 21:08 | 11,36 |
| 12 | Jasper Wouters | 15 | Wageningen | 21:11 | 11,33 |
| 13 | Rutger Wouters | 13 | Wageningen | 21:14 | 11,30 |
| 14 | Ninke v.d. Kooy | 44 | Enschede | 21:49 | 11,00 |
| 15 | Paul Schermer | 48 | Den Burg | 22:06 | 10,86 |
| 16 | Evelien Klein | 28 | Odoorn | 22:36 | 10,62 |
| 17 | Ronald Man in 't Veld | 48 | Rotterdam | 22:36 | 10,62 |
| 18 | Sandy Nagtegaal | 10 | De Cocksdorp | 23:04 | 10,40 |
| 19 | Carin Snoeijer | 51 | Dalfsen | 23:54 | 10,04 |
| 20 | Lotte Kortenhoeven | 11 | De Koog | 24:20 | 9,86 |
| 21 | Marit Bender | 38 | Den Burg | 24:51 | 9,66 |
| 22 | Gerard Schuiling | 58 | Den Burg | 25:14 | 9,51 |
| 23 | Anouk Klute | 44 | De Koog | 26:12 | 9,16 |
| 24 | Elma Wattel | 46 | Gouda | 26:13 | 9,15 |
| 25 | Afke Jimmink | 39 | Den Burg | 26:24 | 9,09 |
| 26 | Elna Gruintjes | 45 | Metslawier | 26:41 | 8,99 |
| 27 | Pieter Krugers | 49 | Den Burg | dnf | |
| 8 kilometer | |||||
| 1 | Danny Binnendijk | 31 | Bodegraven | 29:44 | 16,14 |
| 2 | Roel Jan Heeringa | 41 | Zwolle | 31:58 | 15,02 |
| 3 | Koen van Tolder | 43 | Aarschot | 32:56 | 14,57 |
| 4 | Remko Nagtegaal | 47 | De Cocksdorp | 33:20 | 14,40 |
| 5 | Harry Klein Brinkle | 52 | Wichmond | 35:51 | 13,39 |
| 6 | Andreas Grollich | 44 | Munchen Gladbach | 35:56 | 13,36 |
| 7 | Eddy Grootemaat | 44 | Gorredijk | 36:07 | 13,29 |
| 8 | Elmar Zwart | 34 | Bussum | 36:32 | 13,14 |
| 9 | Arjan Steenvoorden | 39 | Ijsselstein | 40:05 | 11,98 |
| 10 | Tonny van Eekelen | 52 | Roozendaal | 40:38 | 11,81 |
| 11 | Wim van der Leij | 46 | Dronten | 42:25 | 11,32 |
| 12 | Cees Timmer | 59 | Oosterend | 42:27 | 11,31 |
| 13 | Rob Arensman | 57 | Den Burg | 44:37 | 10,76 |
| 14 | Marko Vlaming | 54 | Ommen | 44:44 | 10,73 |
| 15 | Robert Smit | 49 | Elim | 45:08 | 10,64 |
| 16 | Wil Schermer | 68 | Zaandam | 46:22 | 10,35 |
| 17 | Ankie Moll | 40 | Gorredijk | 47:25 | 10,12 |