| naam | lft | plaats | tijd | km/uur | |
| 1200 meter | |||||
| 1 | Dennie Banda | 11 | Den Hoorn | 5:05 | 14,16 |
| 2 | Houke Hoeksema | 7 | Duisburg | 6:05 | 11,84 |
| 3 | Imme v.d. Kerkhof | 9 | Den Burg | 6:09 | 11,71 |
| 4 | Julia Him | 9 | Lux (D) | 6:14 | 11,55 |
| 5 | Sijbrandt Kortenhoeven | 9 | De Koog | 6:39 | 10,83 |
| 6 | Iris Baptist | 9 | Den Burg | 6:43 | 10,72 |
| 7 | Christian Otto | 8 | Remscheid | 6:59 | 10,31 |
| 8 | Juliet Termaat | 9 | Ugchelen | 7:07 | 10,12 |
| 9 | Marin Benke | 7 | Vaals | 7:08 | 10,09 |
| 10 | Stijn Vermaat | 8 | Deventer | 7:09 | 10,07 |
| 11 | Moritz Strautz | 6 | Witten | 7:15 | 9,93 |
| 12 | Quinty de Boer | 8 | De Koog | 7:25 | 9,71 |
| 13 | Gabriël Tiethof | 9 | Enschede | 8:00 | 9,00 |
| 14 | Mesa vanden Elst | 8 | Den Burg | 8:04 | 8,93 |
| 15 | Marianne Niessen | 8 | Leeuwarden | 8:21 | 8,62 |
| 16 | Aster Baptist | 12 | Den Burg | 8:40 | 8,31 |
| 17 | Evy de Boer | 5 | De Koog | 8:40 | 8,31 |
| 4 kilometer | |||||
| 1 | Hessel Arensman | 19 | Den Burg | 15:47 | 15,21 |
| 2 | Axel Garritsen | 19 | Den Burg | 16:07 | 14,89 |
| 3 | Clemens Zörner | 31 | Essen | 16:44 | 14,34 |
| 4 | Jimmy Krugers | 20 | Den Burg | 16:58 | 14,15 |
| 5 | Coen v.d. Kerkhof | 11 | Den Burg | 17:30 | 13,71 |
| 6 | Erik Dulfer | 54 | Schiedam | 18:38 | 12,88 |
| 7 | Max Hahnbück | 15 | Hennef | 18:51 | 12,73 |
| 8 | Jos Alkmade | 46 | Woerden | 18:55 | 12,69 |
| 9 | Pieter Krugers | 46 | Den Burg | 19:10 | 12,52 |
| 10 | Lisanne Hassing | 17 | Wolvega | 19:25 | 12,36 |
| 11 | Kai van Motman | 13 | Dronten | 19:47 | 12,13 |
| 12 | Gerbert te Lindert | 49 | Heelweg | 19:49 | 12,11 |
| 13 | Robin Kemp | 14 | Woerden | 20:01 | 11,99 |
| 14 | Frank Otto | 42 | Remscheid | 20:09 | 11,91 |
| 15 | Cees Timmer | 59 | Oosterend | 20:23 | 11,77 |
| 16 | Daniël Hahnbück | 51 | Hennef | 20:39 | 11,62 |
| 17 | Rebecca van Hoepen | 14 | Lelystad | 20:43 | 11,58 |
| 18 | Marjolijn Hulsbos | 24 | Amsterdam | 20:46 | 11,56 |
| 19 | Arco Garritsen | 51 | Den Burg | 20:52 | 11,50 |
| 20 | Dimar Alkemade | 13 | Woerden | 20:57 | 11,46 |
| 21 | Martijn Kemp | 43 | Woerden | 21:00 | 11,43 |
| 22 | Hugo Kemp | 11 | Woerden | 21:01 | 11,42 |
| 23 | Ronald Machiela | 45 | Leeuwarden | 21:04 | 11,39 |
| 24 | Jasmijn Baptist | 14 | Den Burg | 21:39 | 11,09 |
| 25 | Benedikt Kriele | 42 | Hilden (D) | 21:45 | 11,03 |
| 26 | Ninke van de Kooy | 44 | Enschede | 21:47 | 11,02 |
| 27 | Johan v.d. Horst | 35 | Alphen a.d. Rijn | 21:48 | 11,01 |
| 28 | Pieter van den Broeck | 13 | De Koog | 21:49 | 11,00 |
| 29 | Ester Bakker | 34 | De Koog | 21:56 | 10,94 |
| 30 | Vincent van den Broeck | 10 | De Koog | 22:15 | 10,79 |
| 31 | Paul Schermer | 47 | Den Burg | 22:18 | 10,76 |
| 32 | Jamey Verploegen | 12 | De Koog | 22:21 | 10,74 |
| 33 | Franck van den Broeck | 50 | De Koog | 22:23 | 10,72 |
| 34 | Linsey Nagtegaal | 13 | De Cocksdorp | 22:37 | 10,61 |
| 35 | Dennis van Westing | 41 | IJsselstein | 22:40 | 10,59 |
| 36 | Ed Zijl | 69 | Voorschoten | 22:43 | 10,56 |
| 37 | Lotte Kortenhoeven | 11 | De Koog | 24:10 | 9,93 |
| 38 | Jule Hahnbück | 13 | Hennef | 24:24 | 9,84 |
| 39 | Lilian Veldman | 19 | Zuidlaren | 24:44 | 9,70 |
| 40 | Ingrid Dulfer | 51 | Schiedam | 25:29 | 9,42 |
| 41 | Micky Termaat | 11 | Ugchelen | 25:36 | 9,38 |
| 42 | Annejos Termaat | 39 | Deventer | 25:38 | 9,36 |
| 43 | IJfke Fortuin | 52 | Stiens | 25:44 | 9,33 |
| 44 | Anouk Klute | 44 | De Koog | 26:12 | 9,16 |
| 45 | Gerard Schuiling | 58 | Den Burg | 26:23 | 9,10 |
| 46 | Trijnie Schilder | 60 | Leek | 27:28 | 8,74 |
| 47 | Carola Put | 38 | Hillegom | 27:29 | 8,73 |
| 48 | Nijnke de Jagen | 32 | Ouwsterhaule | 27:40 | 8,67 |
| 49 | Harriëtte Termaat | 41 | Ugchelen | 27:44 | 8,65 |
| 50 | Cor de Boer | 48 | De Koog | 30:29 | 7,87 |
| 8 kilometer | |||||
| 1 | Bob te Lindert | 16 | Heelweg | 30:32 | 15,72 |
| 2 | Remko Nagtegaal | 47 | De Cocksdorp | 34:22 | 13,97 |
| 3 | Martin Baptist | 43 | Den Burg | 35:52 | 13,38 |
| 4 | Inga Behnen | 17 | Hamm | 36:20 | 13,21 |
| 5 | Georges Him | 48 | Lux | 36:34 | 13,13 |
| 6 | Achim Fischer-Behnen | 58 | Hamm | 38:12 | 12,57 |
| 7 | Elmar Zwart | 34 | Bussum | 38:26 | 12,49 |
| 8 | Jelle Niemantsverdriet | 38 | Amsterdam | 39:45 | 12,08 |
| 9 | Joris Beintema | 22 | Groningen | 41:12 | 11,65 |
| 10 | Marco van de Water | 44 | Lelystad | 41:51 | 11,47 |
| 11 | Rob Arensman | 57 | Den Burg | 42:43 | 11,24 |
| 12 | Mathijs Heyting | 40 | IJsselstein | 43:02 | 11,15 |
| 13 | Paul v.d. Zalm | 47 | Beesd | 43:27 | 11,05 |
| 14 | Marko Vlaming | 54 | Ommen | 44:46 | 10,72 |
| 15 | Karin Machiela | 44 | Leeuwarden | 46:04 | 10,42 |
| 16 | Anton Schilder | 38 | Rotterdam | 46:50 | 10,25 |
| 17 | Edwin Smit | 30 | Vollenhove | 46:53 | 10,24 |
| 18 | Jitze Beintema | 55 | De Cocksdorp | 47:29 | 10,11 |
| 19 | Annelies van Westing | 38 | IJsselstein | 47:42 | 10,06 |
| 20 | Angela Vlaar | 42 | Wormer | 48:42 | 9,86 |
| 21 | Willeke Smit-Freriks | 43 | Lelystad | 53:03 | 9,05 |