| naam | lft | plaats | tijd | km/uur | |
| 1200 meter jeugd | |||||
| 1 | Rik Bijpost | 12 | Den Burg | 5:00 | 14,40 |
| 2 | Auke van der Pol | 12 | Leeuwarden | 5:26 | 13,25 |
| 3 | Jarne Kompier | 11 | Oosterend | 5:26 | 13,25 |
| 4 | Mika Stam | 10 | Amstelveen | 5:27 | 13,21 |
| 5 | Lieke Boonstra | 10 | Wagenborgen | 5:31 | 13,05 |
| 6 | Milou de Ruijter | 10 | Den Hoorn | 5:35 | 12,90 |
| 7 | Nikky Douma | 11 | Oosterend | 5:44 | 12,56 |
| 8 | Ole Drosterij | 10 | Amsterdam | 5:49 | 12,38 |
| 9 | Linsey Nagtegaal | 9 | De Cocksdorp | 5:50 | 12,34 |
| 10 | Jarno Leijstra | 8 | Den Burg | 5:55 | 12,17 |
| 11 | Anouk van de Ark | 9 | Huizen | 6:07 | 11,77 |
| 12 | Dave Morriën | 9 | Huizen | 6:11 | 11,64 |
| 13 | Moritz Kerker | 6 | Bielefeld | 6:17 | 11,46 |
| 14 | Floor Boonstra | 9 | Wagenborgen | 6:18 | 11,43 |
| 15 | Marie Heidotting | 9 | Emsdetten (D) | 6:42 | 10,75 |
| 16 | Jannie Berkenpas | 8 | Leeuwarden | 6:43 | 10,72 |
| 17 | Wouter Schermer | 30 | De Koog | 6:44 | 10,69 |
| 18 | Sandy Nagtegaal | 6 | De Cocksdorp | 6:58 | 10,33 |
| 19 | Hanna Kerker | 9 | Bielefeld | 7:04 | 10,19 |
| 20 | Ivan Leijstra | 7 | Den Burg | 7:10 | 10,05 |
| 21 | Feliz Heidotting | 6 | Emsdetten (D) | 7:13 | 9,98 |
| 22 | Kirsten van Urk | 7 | Huizen | 7:23 | 9,75 |
| 23 | Marijke van der Duim | 10 | Den Hoorn | 7:28 | 9,64 |
| 24 | Berber van der Duim | 6 | Den Hoorn | 7:35 | 9,49 |
| 25 | Luise Kerker | 4 | Bielefeld | 9:25 | 7,65 |
| 26 | Isa Kruk | 8 | De Cocksdorp | 9:41 | 7,44 |
| 27 | Jordy Polman | 5 | Deventer | 11:20 | 6,35 |
| 28 | Linsey Polman | 3 | Deventer | 14:21 | 5,02 |
| 4 km | cat | ||||
| 1 | Jan Kerkmann | JJA | Bielefeld | 14:46 | 16,25 |
| 2 | Tim Kerkmann | JJC | Bielefeld | 14:51 | 16,16 |
| 3 | Cor Bijpost | JJC | Den Burg | 15:20 | 15,65 |
| 4 | Jelle van der Duim | JJC | Den Hoorn | 16:46 | 14,31 |
| 5 | Hessel Arensman | JJC | Den Burg | 17:06 | 14,04 |
| 6 | Sander van Veen | JJC | Utrecht | 17:32 | 13,69 |
| 7 | Jimmy Krügers | JJB | Den Burg | 18:03 | 13,30 |
| 8 | Margot van der Ven | V45 | Den Burg | 18:10 | 13,21 |
| 9 | Vincent Kobossen | JJB | Deventer | 18:28 | 13,00 |
| 10 | Pieter Krügers | M40 | Den Burg | 18:30 | 12,97 |
| 11 | Koen Hoogendijk | JJB | Den Burg | 18:36 | 12,90 |
| 12 | Richard Bakker | M55 | De Koog | 18:51 | 12,73 |
| 13 | Krijn van Urk | M40 | Huizen | 18:53 | 12,71 |
| 14 | Frank Priet | JPA | Wijster | 19:15 | 12,47 |
| 15 | Richard Sijtsma | JJC | Grijpskerk | 19:19 | 12,42 |
| 16 | Ramon Morriën | M40 | Huizen | 19:20 | 12,41 |
| 17 | Marco Vlaming | M50 | Ommen | 19:24 | 12,37 |
| 18 | Jitze Beintema | M50 | De Cocksdorp | 19:26 | 12,35 |
| 19 | Hendrik van der Pol | M50 | Heerenveen | 19:41 | 12,19 |
| 20 | Julian van der Veer | JJC | Hemrik | 19:44 | 12,16 |
| 21 | Pim Stam | M50 | Amstelveen | 19:49 | 12,11 |
| 22 | Geart van der Pol | JJB | Heerenveen | 19:50 | 12,10 |
| 23 | Simone Heidotting | V | Emsdetten (D) | 19:54 | 12,06 |
| 24 | Valentijn Kobossen | JJB | Deventer | 20:08 | 11,92 |
| 25 | Alesio Troncia | JJB | Deventer | 20:13 | 11,87 |
| 26 | Erik van Deutekom | JJC | Amsterdam | 20:17 | 11,83 |
| 27 | Kari Stam | JJC | Amstelveen | 20:21 | 11,79 |
| 28 | Mees Drosterij | JJC | Amsterdam | 20:27 | 11,74 |
| 29 | Ellen Priet | JJC | Wijster | 20:33 | 11,68 |
| 30 | Anouk Stam | MJC | Amstelveen | 20:36 | 11,65 |
| 31 | Paul Hoogendijk | M55 | Den Burg | 21:12 | 11,32 |
| 32 | Lianne Schuitema | V | Groningen | 21:18 | 11,27 |
| 33 | Johan Schuitema | M50 | Mussel | 21:22 | 11,23 |
| 34 | Silke Kerker | M | Bielefeld | 21:45 | 11,03 |
| 35 | Rob van Veen | M50 | Utrecht | 21:48 | 11,01 |
| 36 | Tryntsje Postma | V45 | Den Hoorn | 22:27 | 10,69 |
| 37 | Wesley van den Berg | JJC | Den Burg | 22:41 | 10,58 |
| 38 | Jisse van der Pol | JJC | Leeuwarden | 22:50 | 10,51 |
| 39 | Jan Dogger | M60 | Den Burg | 23:18 | 10,30 |
| 40 | Paul Schermer | M40 | Zaandam | 23:40 | 10,14 |
| 41 | Mees Schoenmaker | JPA | Den Hoorn | 24:31 | 9,79 |
| 42 | Toon Schoenmaker | M50 | Den Hoorn | 24:33 | 9,78 |
| 43 | Yvonne Vittali | V40 | Den Hoorn | 24:35 | 9,76 |
| 44 | Karen Knispel | V45 | Amsterdam | 25:53 | 9,27 |
| 45 | Frans Kobossen | M50 | Deventer | 27:14 | 8,81 |
| 8 km | |||||
| 1 | Jaap Witte | M | Den Burg | 31:07 | 15,43 |
| 2 | Roel Jan Heeringa | M | Zwolle | 32:13 | 14,90 |
| 3 | Coen Schoonheden | M40 | Den Burg | 32:26 | 14,80 |
| 4 | Richard Bijpost | M40 | Den Burg | 33:24 | 14,37 |
| 5 | John Bierkens | M40 | Oudgastel | 35:10 | 13,65 |
| 6 | Hans Versteeg | M50 | Wolvega | 35:10 | 13,65 |
| 7 | Henk Kaisen | M50 | 35:24 | 13,56 | |
| 8 | Rene de Ruijter | M45 | Den Hoorn | 37:11 | 12,91 |
| 9 | André Jansen | M50 | Enschede | 37:20 | 12,86 |
| 10 | Joris Reijnders | M40 | Hilversum | 37:42 | 12,73 |
| 11 | Piet Bakelaar | M60 | Den Burg | 37:46 | 12,71 |
| 12 | Arnold Leijstra | M | Den Burg | 38:18 | 12,53 |
| 13 | René Kuiper | M40 | Oldenzaal | 38:41 | 12,41 |
| 14 | Achim Löbbert | M50 | Essen | 39:38 | 12,11 |
| 15 | Cees Timmer | M55 | Oosterend | 39:51 | 12,05 |
| 16 | Elysa de Ruijter | MJC | Almere | 40:22 | 11,89 |
| 17 | Wil Schermer | M60 | Zaandam | 42:47 | 11,22 |
| 18 | Hans Bakker | M45 | Almere | 42:48 | 11,21 |
| 19 | Petra Bottelier | V40 | Almere | 42:49 | 11,21 |
| 20 | Henk Drosterij | M45 | Amsterdam | 42:56 | 11,18 |
| 21 | Connie Joling | V40 | Den Burg | 43:09 | 11,12 |
| 22 | Nathalie van Veen | MJB | Utrecht | 43:10 | 11,12 |
| 23 | Susanne Tolman | V | Zwolle | 43:10 | 11,12 |
| 24 | Marijke Stark | V55 | Oosterend | 46:24 | 10,34 |
| 25 | Cees Goslinga | M45 | Den Burg | 46:35 | 10,30 |
| 26 | Ingeborg Bosma | V45 | Wagenborgen | 49:10 | 9,76 |