| naam | lft | plaats | tijd | km/uur | |
| 1200 meter | |||||
| 1 | Cor Bijpost | 11 | Den Burg | 4:40 | 15,43 |
| 2 | Mart Huizenga | 8 | Assen | 4:47 | 15,05 |
| 3 | Robin Smit | 10 | Elim | 4:55 | 14,64 |
| 4 | Merlijn Stokhorst | 11 | Leek | 5:02 | 14,30 |
| 5 | Kevin de Graaf | 15 | De Cocksdorp | 5:21 | 13,46 |
| 6 | Imke Hottentot | 12 | De Cocksdorp | 5:22 | 13,42 |
| 7 | Teresa Döring | 9 | Tömshorst | 5:30 | 13,09 |
| 8 | Sebbe Roels | 8 | Belgie | 5:35 | 12,90 |
| 9 | Noor Kikkert | 10 | De Koog | 5:42 | 12,63 |
| 10 | Ward Bakker | 11 | Den Burg | 5:55 | 12,17 |
| 11 | Maaike Kremer | 8 | Assen | 5:59 | 12,03 |
| 12 | Pieter Arensman | 10 | Den Burg | 6:01 | 11,97 |
| 13 | Linsey Nagtegaal | 7 | De Cocksdorp | 6:13 | 11,58 |
| 14 | Jennifer de Graaf | 12 | De Cocksdorp | 6:21 | 11,34 |
| 15 | Kim Dulfer | 7 | Schiedam | 6:24 | 11,25 |
| 16 | Timo Stokhorst | 7 | Leek | 6:44 | 10,69 |
| 17 | Noach Middag | 7 | Asperen | 6:45 | 10,67 |
| 18 | Jelle van der Veer | 4 | Ede | 7:48 | 9,23 |
| 19 | Linda Bakker | 10 | Den Burg | 8:08 | 8,85 |
| 20 | Rosa Lynn Nagtegaal | 10 | De Cocksdorp | 8:08 | 8,85 |
| 21 | Sandy Nagtegaal | 4 | De Cocksdorp | 8:20 | 8,64 |
| 22 | Pascale Joosten | 8 | Empel | 8:35 | 8,39 |
| 23 | Robine Joosten | 5 | Empel | 8:36 | 8,37 |
| 24 | Arjan Geurts | 6 | Voorthuizen | 8:46 | 8,21 |
| 25 | Marie Mai | 8 | Gelsenkirchen | 8:52 | 8,12 |
| 26 | Robin Mai | 12 | Gelsenkirchen | 8:54 | 8,09 |
| 27 | Sandra Mai | 37 | Gelsenkirchen | 8:55 | 8,07 |
| 28 | Tatum Geurts | 4 | Voorthuizen | 14:12 | 5,07 |
| 4 kilometer | |||||
| 1 | Jaap Witte | 26 | Den Burg | 12:57 | 17,14 |
| 2 | Rob ter Burg | 14 | Julianadorp | 14:12 | 15,63 |
| 3 | Theo van der Veer | 54 | Ede | 14:25 | 15,40 |
| 4 | Martijn van Haren | 15 | Den Burg | 15:07 | 14,69 |
| 5 | Gert Jan Tuller | 50 | Diepenheim | 15:26 | 14,38 |
| 6 | Joren Bakker | 13 | Den Burg | 15:54 | 13,96 |
| 7 | Marnix de Witte | 39 | De Koog | 15:57 | 13,92 |
| 8 | Vincent Kobossen | 15 | Deventer | 16:25 | 13,52 |
| 9 | Tim Buurma | 29 | Den Burg | 16:36 | 13,37 |
| 10 | Hessel Arensman | 13 | Den Burg | 16:44 | 13,27 |
| 11 | Timo Schnitfink | 13 | Hilversum | 17:08 | 12,96 |
| 12 | Robert Swijtink | 56 | Deventer | 18:18 | 12,13 |
| 13 | Ronny Roels | 41 | Belgie | 18:25 | 12,05 |
| 14 | Stefan Engel | 17 | Bietingen (Ch) | 18:28 | 12,02 |
| 15 | Alesio Trancia | 14 | Deventer | 18:33 | 11,97 |
| 16 | Floor ter Burg | 17 | Julianadorp | 18:38 | 11,91 |
| 17 | Daniel Groszpietsch | 14 | Den Burg | 19:00 | 11,68 |
| 18 | Steven Bakker | 41 | Den Burg | 19:05 | 11,63 |
| 19 | Valentijn Kobossen | 14 | Deventer | 19:25 | 11,43 |
| 20 | Shannan Eijkhout | 16 | Den Burg | 19:46 | 11,23 |
| 21 | Jan Dogger | 59 | Den Burg | 21:21 | 10,40 |
| 22 | Wannes Lely | 13 | Den Burg | 21:25 | 10,37 |
| 23 | Dirk Eelman | 63 | ’t Noorden | 21:41 | 10,24 |
| 24 | Ingrid Dulfer | 45 | Schiedam | 21:43 | 10,22 |
| 25 | Frans Kobossen | 52 | Deventer | 22:05 | 10,05 |
| 26 | Nanco Dijk | 41 | Uithuizermeeden | 22:08 | 10,03 |
| 27 | Martine Dogger | 34 | Den Burg | 22:20 | 9,94 |
| 28 | Susanne Dijkstra | 37 | Amsterdam | 23:22 | 9,50 |
| 29 | Monique Munier | 45 | Oostzaan | 23:36 | 9,41 |
| 30 | Arjan Kok | 39 | Amsterdam | 23:44 | 9,35 |
| 31 | Bea de Boer | 47 | Hilversum | 24:32 | 9,05 |
| 8 kilometer | |||||
| 1 | Anno Huizenga | 39 | Assen | 29:24 | 15,71 |
| 2 | Jan van Tienen | 54 | Buggenhout (B) | 31:46 | 14,54 |
| 3 | Peter ter Burg | 46 | Julianadorp | 31:59 | 14,45 |
| 4 | Milco Kats | 18 | De Cocksdorp | 32:17 | 14,31 |
| 5 | Sjoerd Groeskamp | 24 | Den Hoorn | 32:28 | 14,23 |
| 6 | Pierre Bonnet | 48 | Den Burg | 32:46 | 14,10 |
| 7 | John de Breij | 40 | IJsselstein | 32:48 | 14,09 |
| 8 | Christoph Engel | 48 | Buetigen-Selveiz | 33:48 | 13,67 |
| 9 | Erik Dulfer | 48 | Schiedam | 34:13 | 13,50 |
| 10 | Aarnout Salwegter | 51 | Dordrecht | 34:16 | 13,48 |
| 11 | Sido Overdijk | 46 | Den Burg | 34:41 | 13,32 |
| 12 | Remko Nagtegaal | 41 | De Cocksdorp | 35:01 | 13,19 |
| 13 | Piet Bakelaar | 64 | Den Burg | 35:44 | 12,93 |
| 14 | Paul Bik | 43 | Alphen a,.d. Rijn | 35:50 | 12,89 |
| 15 | Philipp Koch | 18 | Dsl. | 36:12 | 12,76 |
| 16 | Rogier Thomas | 36 | IJsselstein | 36:20 | 12,72 |
| 17 | Matthee Moons | 54 | Malden | 36:28 | 12,67 |
| 18 | Marco Vlaming | 48 | Ommen | 36:51 | 12,54 |
| 19 | Ortwin Berger | 46 | Hullhorst D | 37:10 | 12,43 |
| 20 | André Kooger | 37 | De Waal | 37:15 | 12,40 |
| 21 | Robert Smit | 43 | Elim | 37:24 | 12,35 |
| 22 | Cees Timmer | 53 | Oosterend | 37:30 | 12,32 |
| 23 | Achim Lobbert | 48 | Essen | 37:38 | 12,28 |
| 24 | Michael Brockhusen | 49 | Krefeld | 37:52 | 12,20 |
| 25 | Dirk Zuidam | 58 | Oudewater | 37:59 | 12,16 |
| 26 | Thomas Richter | 41 | Den Burg | 38:02 | 12,15 |
| 27 | Jaap Veenstra | 45 | Stiens | 38:14 | 12,08 |
| 28 | Andreus Brunnert | 41 | Dsl. | 38:36 | 11,97 |
| 29 | Christoph Dòring | 42 | Fonisvorst | 39:44 | 11,63 |
| 30 | Pieter Jan Kooger | 46 | De Waal | 40:07 | 11,52 |
| 31 | Laurien Bakker | 49 | Den Burg | 41:05 | 11,25 |
| 32 | Rob Reemans | 39 | Sliedrecht | 41:11 | 11,22 |
| 33 | Marijke Stark | 55 | Oosterend | 42:23 | 10,90 |